Studio classes
Are you ready to explore new and exciting ways to get in shape? Look no further than Aquilla Health & Fitness. We offer a range of invigorating options to help you achieve your fitness goals. Whether you’re interested in trying out pilates, Lotte Berk, or boxercise, or looking to tone those stubborn areas like abs and thighs, we’ve got you covered. Our studio classes are designed to make working out fun and motivating. Join us and discover the innovation and variety that our exercise classes have to offer.
Monday
Pilates With Aquilla Team
08.00 – 09.00
Complimentary for Aquilla Members
Pilates With Aquilla Team
09.00 – 10.00
Complimentary for Aquilla Members
Aquacise (pool)
10.15 – 11.00
Complimentary for Aquilla Members
Body Combo With Aquilla Team
17.45 – 18.30
Complimentary for Aquilla Members
Tuesday
Yoga
8:30 AM to 9:30 AM.
Complimentary for Aquilla Members
Circuits with Aquilla team
18.30 – 19.15
Complimentary for Aquilla Members
Wednesday
Lotte Berk with Aquilla team
10.00 – 11.00
Complimentary for Aquilla Members
Abs with Aquilla team
15.00 – 15.30
Complimentary for Aquilla Members
Thursday
Aquacise
10.15 – 11.00
Complimentary for Aquilla Members
Pilates
11.25 – 12.25
Complimentary for Aquilla Members
HittBox with Aquilla team
18.00 – 18.30
Complimentary for Aquilla Members
Friday
Yoga
09.30 – 10.30
Complimentary for Aquilla Members
Body Combo With Aquilla Team
17.45 – 18.30
Complimentary for Aquilla Members
Saturday
Ultimate Body Blast Circuit
9:00am-10:00
Complimentary for Aquilla Members
Sundays
Relax & Stretch
16.00 – 17.00
Complimentary for Aquilla Members
Expert tuition
Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions. All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.
New classes
We introduce new and exciting classes from time to time. Ask us what we’ve got going on, and how you can join. If you’re up for a challenge, try out Circuits with Tommy on Tuesdays.Book your class
Please book at least 24 hours in advance by calling 020 7225 0225 or emailing us at [email protected].
When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.
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