Studio classes


Do you want to explore new ways to get in shape, like pilates, Lotte Berk or boxercise – or tone those tricky areas like abs and thighs? Do you like the motivation that group fitness classes provide? At Aquilla Health & Fitness we want working out to be fun. Included in our weekly programme of studio classes are several innovative exercise classes.

New classes are:

Yoga Monday 7 pm with Ines 

Circuits on Tuesday with Tommy at 6.30 pm

Lotte Berk – Wednesday 10.30 am with Robert

Yoga Friday 9.30 am with Natalie



Woman doing a yoga pose

Expert tuition

Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions. All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.
Children swimming class in Aquilla Health and Fitness

New classes

We introduce new and exciting classes from time to time. Ask us what we’ve got going on, and how you can join. If you’re up for a challenge, try out Circuits with Tommy on Tuesdays.

Monday

  • Pilates With Aquilla Team · Complimentary for Aquilla Members
    09.00 - 10.00
  • Aquacise (pool)
    10.15 - 11.00
  • Yoga
    19.00 - 20.00

Tuesday

  • Circuits with Aquilla team · Complimentary for Aquilla Members
    18.30 - 19.15

Wednesday

  • Lotte Berk with Aquilla team · Complimentary for Aquilla Members.
    10.30 - 11.30
  • Abs with Aquilla team · Complimentary for Aquilla Members.
    15.00 - 15.30

Thursday

  • Aquacise (pool)
    10.15 - 11.00
  • Pilates Complimentary for Aquilla Members
    11.25 - 12.25
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    18.00 - 18.30

Friday

  • Yoga
    09.30 - 10.30

Monday

  • Pilates With Aquilla Team · Complimentary for Aquilla Members
    09.00 - 10.00
  • Aquacise (pool)
    10.15 - 11.00
  • Yoga
    19.00 - 20.00

Tuesday

  • Circuits with Aquilla team · Complimentary for Aquilla Members
    18.30 - 19.15

Wednesday

  • Lotte Berk with Aquilla team · Complimentary for Aquilla Members.
    10.30 - 11.30
  • Abs with Aquilla team · Complimentary for Aquilla Members.
    15.00 - 15.30

Thursday

  • Aquacise (pool)
    10.15 - 11.00
  • Pilates Complimentary for Aquilla Members
    11.25 - 12.25
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    18.00 - 18.30

Friday

  • Yoga
    09.30 - 10.30
No events available in children category!
No events available!

Book your class

Please book at least 24 hours in advance by calling 020 7225 0225 or emailing us at [email protected].

When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.

Read our brochure here!

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