Studio classes


Are you ready to explore new and exciting ways to get in shape? Look no further than Aquilla Health & Fitness. We offer a range of invigorating options to help you achieve your fitness goals. Whether you’re interested in trying out pilates, Lotte Berk, or boxercise, or looking to tone those stubborn areas like abs and thighs, we’ve got you covered. Our studio classes are designed to make working out fun and motivating. Join us and discover the innovation and variety that our exercise classes have to offer.

Monday

Pilates With Aquilla Team

09.00 – 10.00
Complimentary for Aquilla Members

Aquacise (pool)

10.15 – 11.00
Complimentary for Aquilla Members

Tuesday

Yoga

8:30 AM to 9:30 AM.
Complimentary for Aquilla Members

Circuits with Aquilla team

18.30 – 19.15
Complimentary for Aquilla Members

Wednesday

Lotte Berk with Aquilla team

10.00 – 11.00
Complimentary for Aquilla Members

Abs with Aquilla team

15.00 – 15.30
Complimentary for Aquilla Members

Thursday

Pilates

11.25 – 12.25
Complimentary for Aquilla Members

Boxercise with Aquilla team

18.00 – 18.30
Complimentary for Aquilla Members

Friday

Yoga

09.30 – 10.30
Complimentary for Aquilla Members

Saturday

Ultimate Body Blast Circuit

9:00am-10:00
Complimentary for Aquilla Members

Sundays

Total Body Fit

9.30 – 10:30
Complimentary for Aquilla Members

Relax & Stretch

16.00 – 17.00
Complimentary for Aquilla Members

Woman doing a yoga pose

Expert tuition

Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions. All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.
Children swimming class in Aquilla Health and Fitness

New classes

We introduce new and exciting classes from time to time. Ask us what we’ve got going on, and how you can join. If you’re up for a challenge, try out Circuits with Tommy on Tuesdays.

Book your class

Please book at least 24 hours in advance by calling 020 7225 0225 or emailing us at [email protected].

When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.

Read our brochure here

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