Studio classes

Do you want to explore new ways to get in shape, like pilates, Zumba or yoga – or tone those tricky areas like abs and thighs? Do you like the motivation that group fitness classes provide? At Aquilla Health & Fitness we want working out to be fun. Included in our weekly programme of studio classes are several innovative exercise and dance classes – from martial arts to ballet and the De Rose Method.
Woman doing a yoga pose

Expert tuition

Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions. All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.
Children swimming class in Aquilla Health and Fitness

Classes for kids

It’s never too early to start regular exercise. Your children can take part in fun, rewarding studio classes designed just for them. These include kung fu and West London School of Dance ballet classes. Check out the class descriptions to find out more. Meanwhile, mum and dad can purchase a day pass and enjoy a workout or sauna, or pop next door to The Rembrandt for a drink or snack in 1606 Lounge Bar.

Monday

  • Pilates with Paula · Complimentary for Aquilla Members
    09.00 - 10.00
  • Londres Private · Payment Class
    10.30 - 12.30
  • Lotte Berk with Robert · Complimentary for Aquilla Members
    12.45 - 13.45
  • WLSD Private · Payment class
    16.00 - 18.00
  • Pole people Private
    18.00 - 20.00

Tuesday

  • Yin Yoga with Laura · Complimentary for Aquilla Members
    09.15 - 10.15
  • Chi Kung with Poi · Payment class
    10.20 - 11.20
  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    12.30 - 13.00
  • Private Hire Studio closed
    13.00 - 14.30
  • WLSD Private · Payment class
    15.00 - 18.00
  • Total Body Conditioning with Aquilla Team · Complimentary for Aquilla Members
    18.00 - 19.00

Wednesday

  • Londres Private · Payment Class
    09.15 - 10.30
  • Barre with Kate · Complimentary for Aquilla Members.
    12.30 - 13.00
  • DeRose Method with Suzana · Complimentary for Aquilla Members.
    13.00 - 14.00
  • Kung Fu with Kristin · Payment class
    17.30 - 18.30
  • Kettle Bell Blast with Aquilla team · Complimentary for Aquilla Members.
    18.30 - 19.30

Thursday

  • Vinyasa Flow Yoga with Melanie · Complimentary for Aquilla Members.
    08.00 - 08.45
  • Londres Private · Payment Class
    09.00 - 10.00
  • Pilates with Paula · Complimentary for Aquilla Members.
    11.15 - 12.15
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    12.30 - 13.00
  • Cross Fire & Abs with Maria M. · Complimentary for Aquilla members
    14.00 - 15.00
  • WLSD Private · Payment class
    16.00 - 19.00
  • Private Hire Studio closed
    19.30 - 21.30

Friday

  • Aquacise Londres (pool) Private. · Payment class
    09.00 - 10.00
  • Yin Yoga with Laura · Complimentary for Aquilla Members
    09.00 - 10.00
  • Barre with Sophia · Complimentary for Aquilla Members.
    11.45 - 12.30
  • Dance Step with Paula · Complimentary for Aquilla Members.
    12.30 - 13.30
  • Private Hire Studio closed
    13.30 - 14.30

Saturday

  • Vinyasa Flow Yoga with Melanie · Complimentary for Aquilla Members.
    09.00 - 10.00

Monday

  • Pilates with Paula · Complimentary for Aquilla Members
    09.00 - 10.00
  • Londres Private · Payment Class
    10.30 - 12.30
  • Lotte Berk with Robert · Complimentary for Aquilla Members
    12.45 - 13.45

Tuesday

  • Yin Yoga with Laura · Complimentary for Aquilla Members
    09.15 - 10.15
  • Chi Kung with Poi · Payment class
    10.20 - 11.20
  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    12.30 - 13.00
  • Private Hire Studio closed
    13.00 - 14.30
  • Total Body Conditioning with Aquilla Team · Complimentary for Aquilla Members
    18.00 - 19.00

Wednesday

  • Londres Private · Payment Class
    09.15 - 10.30
  • Barre with Kate · Complimentary for Aquilla Members.
    12.30 - 13.00
  • DeRose Method with Suzana · Complimentary for Aquilla Members.
    13.00 - 14.00
  • Kettle Bell Blast with Aquilla team · Complimentary for Aquilla Members.
    18.30 - 19.30

Thursday

  • Vinyasa Flow Yoga with Melanie · Complimentary for Aquilla Members.
    08.00 - 08.45
  • Londres Private · Payment Class
    09.00 - 10.00
  • Pilates with Paula · Complimentary for Aquilla Members.
    11.15 - 12.15
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    12.30 - 13.00
  • Cross Fire & Abs with Maria M. · Complimentary for Aquilla members
    14.00 - 15.00
  • Private Hire Studio closed
    19.30 - 21.30

Friday

  • Aquacise Londres (pool) Private. · Payment class
    09.00 - 10.00
  • Yin Yoga with Laura · Complimentary for Aquilla Members
    09.00 - 10.00
  • Barre with Sophia · Complimentary for Aquilla Members.
    11.45 - 12.30
  • Dance Step with Paula · Complimentary for Aquilla Members.
    12.30 - 13.30
  • Private Hire Studio closed
    13.30 - 14.30

Saturday

  • Vinyasa Flow Yoga with Melanie · Complimentary for Aquilla Members.
    09.00 - 10.00

Monday

  • WLSD Private · Payment class
    16.00 - 18.00
  • Pole people Private
    18.00 - 20.00

Tuesday

  • WLSD Private · Payment class
    15.00 - 18.00

Wednesday

  • Kung Fu with Kristin · Payment class
    17.30 - 18.30

Thursday

  • WLSD Private · Payment class
    16.00 - 19.00
No events available!

Book your class

Please book at least 24 hours in advance by calling 020 7225 0225 or emailing us at [email protected].

When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.

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