Do you want to explore new ways to get in shape, like pilates, Zumba or yoga – or tone those tricky areas like abs and thighs? Do you like the motivation that group fitness classes provide?

At Aquilla Health & Fitness we want working out to be fun. Included in our weekly programme of studio classes are several innovative exercise and dance classes – from martial arts to ballet and the De Rose Method.

Woman doing a yoga pose

Expert tuition

Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions.

All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.

Children swimming class in Aquilla Health and Fitness

Classes for kids

It’s never too early to start regular exercise. Your children can take part in fun, rewarding studio classes designed just for them. These include kung fu and West London School of Dance ballet classes. Check out the class descriptions to find out more.

Meanwhile, mum and dad can purchase a day pass and enjoy a workout or sauna, or pop next door to The Rembrandt for a drink or snack in 1606 Lounge Bar.

Book your class

Please book at least 24 hours in advance by phoning +020 7225 0225 or emailing us at

When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.

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