Studio classes


Do you want to explore new ways to get in shape, like pilates, Lotte Berk or boxercise – or tone those tricky areas like abs and thighs? Do you like the motivation that group fitness classes provide? At Aquilla Health & Fitness we want working out to be fun. Included in our weekly programme of studio classes are several innovative exercise classes.

The last studio class will be on Friday 23rd of December 2022 and the first class in 2023 will be on Monday 9th of January.   


New classes are:

Yoga Monday 7 pm with Ines – starts 5th September

Circuits on Tuesday with Tommy at 6.30 pm starts 6th September

Lotte Berk – Wednesday 10.30 am with Robert – Starts 7th September (moved from Mondays)

Yoga Friday 9.30 am with Natalie – Starts 23rd September



Woman doing a yoga pose

Expert tuition

Pick your class from our current studio class list, and don’t hesitate to call us if you have any questions. All classes are given by experts in their fields, including our in-house instructors and personal trainers. Many classes are complimentary for members and day pass holders, but those given by external providers incur a fee which should be paid directly to the instructor or company.
Children swimming class in Aquilla Health and Fitness

Classes for kids

It’s never too early to start regular exercise. Your children can take part in fun, rewarding studio classes designed just for them. Check out the class descriptions to find out more. Meanwhile, mum and dad can purchase a day pass and enjoy a workout or sauna, or pop next door to The Rembrandt for a drink or snack in 1606 Lounge Bar.

Monday

  • Pilates With Aquilla Team · Complimentary for Aquilla Members
    09.00 - 10.00
  • Aquacise (pool)
    10.15 - 11.00
  • Lotte Berk Complimentary for Aquilla Members
    12.30 - 13.30

Tuesday

  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    18.00 - 18.30

Wednesday

  • Kettlebells with Aquilla team · Complimentary for Aquilla Members.
    12.30 - 13.00

Thursday

  • Aquacise (pool)
    10.15 - 11.00
  • Pilates Complimentary for Aquilla Members
    11.25 - 12.25
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    18.00 - 18.30

Friday

  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    12.30 - 13.00

Monday

  • Pilates With Aquilla Team · Complimentary for Aquilla Members
    09.00 - 10.00
  • Aquacise (pool)
    10.15 - 11.00
  • Lotte Berk Complimentary for Aquilla Members
    12.30 - 13.30

Tuesday

  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    18.00 - 18.30

Wednesday

  • Kettlebells with Aquilla team · Complimentary for Aquilla Members.
    12.30 - 13.00

Thursday

  • Aquacise (pool)
    10.15 - 11.00
  • Pilates Complimentary for Aquilla Members
    11.25 - 12.25
  • Boxercise with Aquilla team · Complimentary for Aquilla Members.
    18.00 - 18.30

Friday

  • Abs Attack with Aquilla team · Complimentary for Aquilla Members
    12.30 - 13.00
No events available in children category!
No events available!

Book your class

Please book at least 24 hours in advance by calling 020 7225 0225 or emailing us at [email protected].

When the studio is not in use, members and day guests are welcome to use the stretching mats, resistance bands, skipping ropes and boxing equipment on offer.

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