Frequently asked questions

Monday to Friday: 7am to 10pm
Saturday and Sunday: 8am to 8pm
Off-peak: Monday to Friday: 9am to 5pm

Children are welcome:
Monday to Sunday: 9am to 6pm
Saturdays: 8am to 8pm

Last entry is 45 minutes before closing. Holiday opening times may vary, please call reception on 020 7225 0225 to check.

At Aquilla, we have a fully equipped gym with a large range of facilities including top of the range Cybex cardio equipment such as running machines, ellipticals, step machines, stationary bikes and a rowing machine. Weights machines are available for strengthening and toning, and there is a TRX system for suspension training. There is a free weights area with stability balls, kettle bells and other equipment for core strength exercises and stretching. The 15-metre heated swimming pool is available to all gym members, and when the studio isn’t in use it can be used as a stretching area.

Our spa facilities include a 15-metre heated swimming pool, Jacuzzi, saunas and steam rooms. There is a relaxation area by the pool with comfortable loungers. The saunas and steam rooms are located in the male and female changing rooms.

Our swimming pool is heated to between 30-32 degrees, and is 15m long and 1.5m deep. It is family friendly and children are welcome to swim between 9am and 6pm. The pool is closed for our Aquacise classes and swimming lessons at various times throughout the week, see our timetable for full details.

There are several car parks in Knightsbridge and South Kensington, and we recommend Chelsea Cloisters which is about a ten minute walk away.

Children are allowed between 9am and 6pm Monday to Sunday, and all day on Saturdays. Children under the age of 16 must be accompanied by a parent or guardian over the age of 18, and are not permitted to use the sauna, steam rooms, Jacuzzi or gym facilities.

Our gym membership is £99 a month. We have limited the number of membership spaces at Aquilla Health & Fitness. This means our members can enjoy a quiet gym space, with no overcrowding and no long wait times. For more information visit our Memberships page.

Yes, our team of experienced fitness instructors can help you with personal training, nutrition, injury rehabilitation and more. If you aren’t sure if personal training is for you, we offer free consultations and fitness assessments so you can discuss all your options with a trainer in person. To book a personal training session or free assessment, call us on 020 7225 0225.

  • A range of studio classes, many of which are free of charge
  • Saunas and steam rooms for men and women
  • Modern changing rooms with free towels and toiletries
  • 20% discount on all food and drink at the Rembrandt Hotel (maximum table of 4)
  • One complimentary personal training session
  • 50% off one Personal Training session in your birthday month
  • Complimentary day pass to use at other Sarova Spas
  • Discounted accommodation at all Sarova Hotels

Yes, we offer a weekly programme of fitness classes in our studio. Many classes are free for gym members, but some will incur a fee that must be paid directly to the instructor. You can view our class timetable online here. To attend a fitness class, you should book in advance by calling 020 7225 0225.

Yes, you can freeze your membership for a minimum of one month and a maximum of 3 months per annum. You must provide us with one months notice to freeze your membership, and we are unable to freeze memberships for anything less than one month.

If you would like to cancel your gym membership, please contact us on 020 7225 0225.

Yes, towels are available for all Aquilla visitors.

Call our reception team on 020 7225 0225 as soon as possible to let us know. We will do our best to return any lost property as soon as possible. We can either hold your item for you to collect, or arrange for it to be posted to you for a postage fee.