Personal training

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Do you need motivation and expert guidance to help you attain your fitness goals? Our experienced fitness trainers and therapists can help you with personal training, nutrition, injury rehabilitation and more. Get started with a free consultation and fitness assessment today!

How we can help you

As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.

Areas of expertise include:

Weight loss programmes
Muscle gain and toning
Diet and nutritional advice
Injury rehabilitation
Pre or postnatal exercise
Boxercise
Sports specific training

Stretching and flexibility
Cardiovascular fitness
One-to-one pilates
Walking or running programmes
Swimming lessons
Aquacise

How it works

Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £70 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.

Read our brochure here!

Book your personal trainer now

Meet our personal trainers

Tommy Cierpicki

Enthusiastic, and full of smiles! In the past I was struggling with obesity and lack of self-confidence, now I am helping others to look, feel, and be better. I’ve been in the fitness industry since 2011. I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go!

“I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go!”

Qualifications

Sport and Physical Culture MSc Degree
Level II Gym Instructor
Level III Personal trainer
TRX GTC Foundational Movements
Level II Indoor Cycling Instructor
Functional Training T- Revolution
ETM Instructor Level II

Reka Martin

I have been in the fitness industry since 2012. I have worked in the UK and abroad and I came to Aquilla Health and Fitness to help you achieve the result you want. I’m known for my hard work and great sense of fun, regularly changing and developing routines to keep the joy in the work. When I am not in the gym, my other passion is performing Balinese Dance with the Lila Bhawa Dance Group.

What my clients say:
“Reka has absolutely life-changing techniques. She took time to establish an individualised plan that worked very well for me. Reka focuses on form, safety and not just achieving results but sustaining them.”

“Reka has changed my body completely. Even though I had had trainers for the last 6 years, no one has been as effective as Reka. She has changed how I look, feel and move.”