Personal training
How we can help you
As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.
Areas of expertise include:
- Weight loss programmes
- Muscle gain and toning
- Diet and nutritional advice
- Injury rehabilitation
- Pre or postnatal exercise
- Boxercise
- Sports specific training
- Stretching and flexibility
- Cardiovascular fitness
- One-to-one pilates
- Walking or running programmes
- Swimming lessons
- Aquacise
How it works
Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £70 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.
Read our brochure here!
Meet our personal trainers
Tommy Cierpicki
Enthusiastic, and full of smiles! In the past I was struggling with obesity and lack of self-confidence, now I am helping others to look, feel, and be better. I’ve been in the fitness industry since 2011. I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go!
“I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go!”
Qualifications
- Sport and Physical Culture MSc Degree
- Level II Gym Instructor
- Level III Personal trainer
- TRX GTC Foundational Movements
- Level II Indoor Cycling Instructor
- Functional Training T- Revolution
- ETM Instructor Level II
