How we can help you
As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.
Areas of expertise include:
- Weight loss programmes
- Muscle gain and toning
- Diet and nutritional advice
- Injury rehabilitation
- Pre or post natal exercise
- Sports specific training
- Stretching and flexibility
- Cardiovascular fitness
- One-to-one pilates
- Walking or running programmes
- Swimming lessons
How it works
Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £50 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.
Meet our personal trainers
I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.
I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.
The only way to progress is through hard work and by going out of your comfort zone. I am here as your personal trainer to help make it happen and achieve your goals and dreams. We will work as a team, where I offer my experience, knowledge, support and motivation. I believe the mission doesn’t have to be suffering, but fun and exhilarating.
My experience and struggle as a carer has introduced me into Heath, Fitness and Wellbeing path. I understand the importance and positive impact excercise has on us on a day-to-day basis. I am very passionate and commited to my clients’ needs and goals and thoroughly enjoy guiding and supporting them through it. I specialise in Weight Loss and Nutrition, Muscle Toning and Strengthening, and am also Arabic speaking.
If you are looking to tone up, lose weight and build overall strength then I can be the right trainer to help you reach your fitness goals. I specialise in boxing training, as I previously trained professionally, and I believe that the discipline this taught me is one of my key strengths that I can instil in you, my client. Helping people reach their goals is what drives me, and I will be relentless with you in our pursuit.