I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.

I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.

Health and Fitness has formed the foundation of my social, academic and working life for as long as I remember. I believe in what I do and I work extremely hard for you to come out of this process happier, more confident, healthier and more important with the physique you want! I also have a good knowledge of injury prevention, management and treatment.

The only way to progress is through hard work and by going out of your comfort zone. I am here as your personal trainer to help make it happen and achieve your goals and dreams. We will work as a team, where I offer my experience, knowledge, support and motivation. I believe the mission doesn’t have to be suffering, but fun and exhilarating.

I am a dedicated and knowledgeable Personal Trainer and Nutrition Advisor with a wealth of experience working in various gyms and health clubs.  As a highly motivated and creative mind I have a proven track record of providing exemplary level of service helping people of all ages and abilities reach their health and fitness goals. I have a great understanding of fitness, nutrition and customer engagement as well as commitment to my clients and their personal targets.

If you are up for a high octane workout or you are looking to work on strength and conditioning to get into shape I am the trainer for you.