Do you need motivation and expert guidance to help you attain your fitness goals? Our experienced fitness trainers and therapists can help you with personal training, nutrition, injury rehabilitation and more. Get started with a free consultation and fitness assessment today!

How we can help you

As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.

Areas of expertise include:

  • Weight loss programmes
  • Muscle gain and toning
  • Diet and nutritional advice
  • Injury rehabilitation
  • Pre or post natal exercise
  • Boxercise
  • Sports specific training
  • Stretching and flexibility
  • Cardiovascular fitness
  • One-to-one pilates
  • Walking or running programmes
  • Swimming lessons
  • Aquacise

How it works

Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £50 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.

Tempted to try personal training, but not quite ready yet? Sign up for our newsletter to be notified of special personal training promotions at Aquilla Health and Fitness. Scroll down to get to know some of our personal trainers.

Meet our personal trainers

Ann, Personal Trainer at Aquilla Health & Fitness

Anna Bartlett


  • Level 3 Personal Trainer
  • Boxercise Instructor
  • First Aid

I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.

I can help you with:

  • Targeted weight loss
  • Weight gain
  • Muscle build and weight training
  • Sports-specific training and athlete coaching
  • Progressing to professional running
  • Extensive health screening and fitness monitoring
  • Flexibility and stretching

I have a special interest in:

  • Kettle bells
  • Circuit training
  • Core stability
  • Special populations
  • Injury rehabilitation
  • Bodybuilding
  • Sports coaching
  • Nutrition

Ryan, Personal Trainer at Aquilla

Ryan MacBain


  • Level 2 Certificate In Fitness Instructing
  • Level 3 Certificate In Personal Training
  • Enhanced Boxing Skills Part 1
  • Enhanced Training Systems

I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.

I can help you with:

  • Hypertrophy (Body Building)
  • Strength and Endurance Training
  • Weight Loss
  • Flexibility and stretching

I have a special interest in:

  • Weight lifting
  • Boxing pad work
  • Kettle bells
  • Circuit training
  • Training Systems
  • Body Building

Ashleigh Tarmey


  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • NPLQ First Responder

I have developed a wealth of knowledge, experience, passion and enthusiasm over the 7 years of working within the health and fitness industry. This has allowed me to support everyone from those just starting to get into fitness to fitness fanatics. I enjoy the challenges of tailoring workouts to match each individual and enabling them to achieve and smash their personal targets. I can provide a motivating, personalised and achievable training plan that will help you prepare for and then go beyond your goals.

I can help you with:

  • Specialist Endurance Training
  • Sport Specific Training
  • Weight Loss or Weight Gain
  • Toning and Body Definition
  • Strength Training
  • Circuit and kettle bell training
  • Core development and strengthening
  • Diet and Nutrition

I have a special interest in:

  • Cycling
  • Running
  • Endurance Training and Coaching
  • Sporting Events

Paulina Ungurianu


  • Level 2 Certificate In Fitness Instructing
  • Level 3 Certificate In Personal Training
  • Emergency first aid at work
  • Level 4 Sports Therapy

Health and Fitness has formed the foundation of my social, academic and working life for as long as I remember. I believe in what I do and I work extremely hard for you to come out of this process happier, more confident, healthier and more important with the physique you want! I also have a good knowledge of injury prevention, management and treatment.

I can help you with:

  • Core training
  • Injury management and prevention
  • Pre and Post-natal exercises
  • Functional training
  • General Fitness
  • Post-rehabilitation
  • Weight Loss
  • Flexibility and stretching

I have a special interest in:

  • Kettle Bells
  • Circuit Training
  • Pre/Post natal programs
  • Sports Massage
  • Injury Rehabilitation
Share this page

latest offers