I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.

I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.

I have developed a wealth of knowledge, experience, passion and enthusiasm over the 7 years of working within the health and fitness industry. This has allowed me to support everyone from those just starting to get into fitness to fitness fanatics. I enjoy the challenges of tailoring workouts to match each individual and enabling them to achieve and smash their personal targets. I can provide a motivating, personalised and achievable training plan that will help you prepare for and then go beyond your goals.

Health and Fitness has formed the foundation of my social, academic and working life for as long as I remember. I believe in what I do and I work extremely hard for you to come out of this process happier, more confident, healthier and more important with the physique you want! I also have a good knowledge of injury prevention, management and treatment.