How we can help you
As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.
Areas of expertise include:
- Weight loss programmes
- Muscle gain and toning
- Diet and nutritional advice
- Injury rehabilitation
- Pre or post natal exercise
- Sports specific training
- Stretching and flexibility
- Cardiovascular fitness
- One-to-one pilates
- Walking or running programmes
- Swimming lessons
How it works
Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £50 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.
Meet our personal trainers
I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.
I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.
The only way to progress is through hard work and by going out of your comfort zone. I am here as your personal trainer to help make it happen and achieve your goals and dreams. We will work as a team, where I offer my experience, knowledge, support and motivation. I believe the mission doesn’t have to be suffering, but fun and exhilarating.
Currently studying BSc Honours Sport and Exercise Rehabilitation. I have been involved in sports since I was 3 years old so everything related to injuries and human movement is my passion. I used to play basketball for 14 years (3 years in the USA under the basketball scholarship). The reason why I love helping people because I had ACL and MCL injuries myself so I know how important it is to come back to sports and live a healthy life. I am going to support you and help you through your training. I won’t let my clients to give up when they are trying to reach what they want and even do my best so they are happy afterwards.