How we can help you
As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.
Areas of expertise include:
- Weight loss programmes
- Muscle gain and toning
- Diet and nutritional advice
- Injury rehabilitation
- Pre or post natal exercise
- Boxercise
- Sports specific training
- Stretching and flexibility
- Cardiovascular fitness
- One-to-one pilates
- Walking or running programmes
- Swimming lessons
- Aquacise
How it works
Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £50 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.
Tempted to try personal training, but not quite ready yet? Sign up for our newsletter to be notified of special personal training promotions at Aquilla Health and Fitness. Scroll down to get to know some of our personal trainers.
Meet our personal trainers
Anna Bartlett
- Level 3 Personal Trainer
- Level 3 Diploma in Sports Massage Therapy
- Boxercise Instructor
- First Aid
I have always loved helping people improve their fitness targets and reach their goals. I specialise in targeted weight loss and high-impact strength training and have extensive knowledge and experience in working with clients of all ages, abilities and body shapes. I am passionate about pushing people to new levels of fitness and will always be on hand to help motivate and drive you to be the person you have always wanted to be.
- Targeted weight loss
- Weight gain
- Muscle build and weight training
- Sports-specific training and athlete coaching
- Progressing to professional running
- Extensive health screening and fitness monitoring
- Flexibility and stretching
- Kettle bells
- Circuit training
- Core stability
- Special populations
- Injury rehabilitation
- Bodybuilding
- Sports coaching
- Nutrition
Ryan MacBain
- Level 2 Certificate In Fitness Instructing
- Level 3 Certificate In Personal Training
- Enhanced Boxing Skills Part 1
- Enhanced Training Systems
- Enhanced Functional Training Level 3
- First Aid
I have been involved in sports and fitness from a young age and in 2012 I moved to London from Scotland to pursue a career as a personal trainer. I have since gained experience of training clients in both a gym-based setting, as well as outdoor training. Never happy to rest on my laurels, I am constantly looking for ways to improve my skill set and service that will provide you, my client, with the best possible experience and results. Gyms can be an intimidating place, but they don’t have to be. If you feel like you need a gentle push to maximise results, I can give you that extra bit of confidence to try something new, to change up your routine and to get you back on track towards your ultimate goal. My view is that your goal, is my goal, so let’s work together to achieve them.
- Hypertrophy (Body Building)
- Strength and Endurance Training
- Weight Loss
- Flexibility and stretching
- Weight lifting
- Boxing pad work
- Kettle bells
- Circuit training
- Training Systems
- Body Building
Paulina Ungurianu
- BSc(Hons) Sports Therapy
- Level 2 Certificate In Fitness Instructing
- Level 3 Certificate In Personal Training
- VTCT Certificate in Swedish Massage
- Diploma in Deep Tissue Massage
- Emergency first aid at work
- Level 4 Sports Therapy
- Group Exercise Level 3
Health and Fitness has formed the foundation of my social, academic and working life for as long as I remember. I believe in what I do and I work extremely hard for you to come out of this process happier, more confident, healthier and more important with the physique you want! As a graduate Sports Therapist I have very good knowledge of injury prevention and rehabilitation. I have experience in working with elite athletes, last summer I was part of the medical team at the IIAF World Championship London 2017 where I had the amazing opportunity to work with world best athletes. Furthermore, I worked for several years on NHS projects such as mental health and stroke rehabilitation.
- Core training
- Injury management and prevention
- Pre and Post-natal exercises
- Functional training
- General Fitness
- Post-rehabilitation
- Weight Loss
- Flexibility and stretching
- Kettle Bells
- Circuit Training
- Pre/Post natal programs
- Sports Massage
- Injury Rehabilitation
“Paulina has pushed me to levels I never knew I could reach and as a result, I am in the best shape of my life. She is also a fantastic masseuse, cant recommend highly enough!
-Stephanie, 2017
Peter Horvath
- Level 2 Certificate In Fitness Instructing
- Level 3 Certificate In Personal Training
- First aid at work
- CPR
The only way to progress is through hard work and by going out of your comfort zone. I am here as your personal trainer to help make it happen and achieve your goals and dreams. We will work as a team, where I offer my experience, knowledge, support and motivation. I believe the mission doesn’t have to be suffering, but fun and exhilarating.
- Weight loss
- Hypertrophy (muscle gain)
- Strength
- Flexibility and mobility
- Endurance
- Toning and conditioning
- Posture and alignment
- Functional training
- HIIT
- Circuit Training
- Kettlebells
- TRX
- Power clubs
- Training and nutrition
