Personal training

 Do you need motivation and expert guidance to help you attain your fitness goals? Our experienced fitness trainers and therapists can help you with personal training, nutrition, injury rehabilitation and more. Get started with a free consultation and fitness assessment today!

How we can help you

As well as offering fitness assessments, personalised workouts and advice on healthy eating and lifestyle, your personal trainer can help provide the motivation you need to succeed.

Areas of expertise include:

  • Weight loss programmes
  • Muscle gain and toning
  • Diet and nutritional advice
  • Injury rehabilitation
  • Pre or postnatal exercise
  • Boxercise
  • Sports specific training
  • Stretching and flexibility
  • Cardiovascular fitness
  • One-to-one pilates
  • Walking or running programmes
  • Swimming lessons
  • Aquacise

How it works

Select a trainer from the profiles below and we will arrange a trial session to allow you to get to know each other. If all goes well, you can then schedule further consultations directly with the trainer. Personal training for members starts at £70 per hour. Please call us on +44 20 7225 0225, or stop by the Aquilla Health and Fitness reception to find out more and sign up for your free initial consultation.

Meet our personal trainers

Tommy Cierpicki

Enthusiastic, and full of smiles! In the past I was struggling with obesity and lack of self-confidence, now I am helping others to look, feel, and be better. I’ve been in the fitness industry since 2011. I fully believe that physical culture is the road to good health, self-confidence and wellbeing because everyone deserves to feel, and be good to themselves. Set your goals, find your motivation and don’t let it go!


  • Sport and Physical Culture MSc Degree
  • Level II Gym Instructor
  • Level III Personal trainer
  • TRX GTC Foundational Movements
  • Level II Indoor Cycling Instructor
  • Functional Training T- Revolution
  • ETM Instructor Level II

Kurt Bascara

I’ve always been a sporty kid, and loved playing basketball and continued my training until 17. I was part of the school basketball team and also travelled to play against different schools. I have experience in different training methods, especially using our own body weight, I am open and easy to talk too and you can approach me anytime. I am currently doing my level 3 Personal Training course and hoping to finish it by this year. My goal is to help you become fit, healthy and the happiest version of yourselves. I am passionate about helping people and finding the right balance. I can be strict in the gym floor to get the most out of each session. With tailored training, we will be on this journey together.


  • Diploma in Active leisure for Exercise Professionals
  • Level 2 Fitness Instructor
  • Studying Personal training level 3 with Lifetime training



Free Personal Training Session

Free Personal Training Session

For New Members
Rent Personal Training Space

Rent Personal Training Space

Studio Hire

Studio Hire

From £49